Reducing waste at Go Real HQ

Reducing waste in an office environment can sometimes be a challenge. Often council’s will charge for the collection of recycling and rubbish as a small project this was an issue in our old home. However since moving to a home office in 2015 we don’t have to worry about that any more. But, we want…

What a pain…

Most people who menstruate will experience period pains at times. For most this is a cramping sensation felt in the lower tummy, back and sometimes thighs. The medical name for period pain is Dysmenorrhea. Did you know that there are natural remedies that can be used to help alleviate the symptoms? Apply heat to your…

Choosing a Menstrual Cup

  So, you have decided to use a menstrual cup, maybe you’re planning to buy a well-known brand of cup that you have seen on your local high street, or you spotted a purple sparkly cup on social media. But, how do you know this will work for you? There are so many different cups,…

Non Menstrual Bleeding

We are starting to get ready for Reusable Menstrual Products Week here at Go Real. As well as talking about menstruation and the products available, this year we will be talking about other related topics to. Today we are starting with non menstrual bleeding. Here is a beautifully written guest post: “Since having my youngest…